Fujikatsu Ponzu
This bottle is characterized by its fresh taste made with yuzu juice. Enjoy it with a wide range of dishes such as dumplings and hot pot.
Mushroom-filled Healthy Hot Pot
Ingredients
Chicken thigh meat・・・・・・・・300g
Sesame oil・・・・・・・・・100ml
Spring onions・・・・・・・・・2
Potherb mustard・・・・・・・・・・200g
Enoki mushrooms・・・・・・・・・100g
Shimeji mushrooms・・・・・・・・・100g
Shiitake mushrooms・・・・・・・・・・100g
(soup)
Water・・・・・・・・・・・400ml
Cooking sake・・・・・・・・・100ml
Chicken soup stock・・・・ 1 tbsp
(Sauce)
ponzu sauce・・・・・50ml
How to make
1. Cut green onions into thin diagonal slices. Cut potherb mustard into 5 cm pieces. Cut off the stone ends of the enoki mushrooms and shimeji mushrooms and break them up by hand. Cut the shiitake mushrooms into pieces after trimming off the stone ends.
2.Cut the chicken thighs into bite-sized pieces.
3.Pour sesame oil into a frying pan over medium heat and fry the chicken. When the chicken thighs are browned, remove them from heat.
4.Put the soup and 3 in an earthenware pot and heat over medium heat.
5. Serve with ponzu sauce.
Nutritional information (per 100ml)
Energy・・・・・・・・・86kcal
carbohydrate・・・・・・4.4g
lipid・・・・・・・・・・・0g
carbohydrate・・・・・・18.5g
salt equivalent・・・・・・8.0g
Soy sauce (including wheat and soybeans) (manufactured in Japan), fructose glucose liquid sugar, vinegar, salt, yuzu juice, yeast extract, seasoning (amino acids, etc.)
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